DOMENICA: NUOTO IN MARE BATTENDO I PIEDI: PUNTO VERDE-AERONAUTICA A/R 510 metri 14’07” RECORD DEL PERCORSO 12’28” stabilito il 5 giugno 2011
Questo fine settimana ho ripreso le nuotate cronometrate,dopo un inverno di sfiga passato da un accidente all’altro. Era da metà dicembre, quando ho corso l’ultima volta fratturandomi il terzo metatarso, che non facevo sport. A dire la verità ho iniziato a nuotare il 23 maggio, ma erano nuotate senza cronometro, perciò non le conto come allenamenti sportivi.
Le sensazioni non sono buonissime, ma neanche catastrofiche. La nuotata di domenica non è andata tanto male.
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